Marita Lynn Blog

Recent Blog Posts

• 7th Superfood: Purple Peruvian Corn – Recipe
  Apr 09, 2012Chicha Morada Chicha Morada (“chicha” for short) is one of the most popular non-alcoholic drinks in Peru, especially [...]
• 6th Superfood: Almonds
  Apr 09, 2012Almond is a very nutritious nut. It is a rich source of Vitamin E, Calcium, Phosphorous, Iron and [...]
• 5th Superfood: Beans
  Mar 05, 2012Beans are legumes with a lot of fiber that are replaced most of the time for other proteins, [...]
• 4th Superfood: Flax Seeds
  Mar 05, 2012These seeds are such a blessing, they will prevent and protect you from so many diseases to include [...]
• 3rd Superfood: Aji Amarillo Pepper
  Feb 21, 2012My favorite hot pepper is Aji Amarillo, long and thin peppers, about 3-5 inches in length. Don’t be [...]